A Beginners Guide To Yoga - download pdf or read online

By Karen Jones

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Most importantly, karma is the path to doing the right thing. Hence the practice of karma yoga means giving up the ego to serve God and humanity. 32 Karma yoga comes from the teachings of the Bhagavad Vita, which is sometimes respectfully referred to as “the New Testament of Hinduism”. Service to God through serving others is the foundation of Karma Yoga. Karma Yoga Sri Swami Sivananda says: Mark how love develops. First arises faith. Then follows attraction and after that adoration. Adoration leads to suppression of mundane desires.

With that being said, it can be rather confusing as to which equipment does what. They all seem to have such happy looking people on the packaging; how do you know what’s worth investing your money on? Well, ultimately, the answer to that important question will be determined by the kind of yoga that you want to experience, and also, your own preferences. Some people, for example, don’t want to sit on a mat; they prefer the firmness of the floor. Other people find that sitting on the floor is painful and can lead to back and tailbone ache; and as such, a yoga mat is essential.

This leads the devotee to an eternal union with his Beloved and culminates in oneness. Bhakti yoga is thus seen as divine love. As a force of attraction, Swami Nikhilananda and Sri Ramakrishna Math say that love operates on three levels: 33 1. material 2. human 3. spiritual These two yogis further explain that love is a creative power, and this creative power pushes us to seek joy and immortality. In their own elegant and precise words: Love based upon intellectual attraction is more impersonal and enduring… It is a matter of common observation that the more intellectually developed the life of a person is, the less he takes pleasure in the objects of the senses.

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A Beginners Guide To Yoga by Karen Jones

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